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ASP Strength Sports
Introducing ASP’s Strength Sports Team!
Looking for high school and college students that want
to train to compete in the sport of Powerlifting or Weightlifting!!
No experience is needed. This team is designed for students who have a desire to compete in something but are not participating in a team sport at their school.
Powerlifting
Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: Squat, Bench Press, and Deadlift.
weightlifting
Weightlifting is a competitive strength sport what consists of three attempts at maximal weight on two lifts: Snatch and Clean & Jerk.
I'M INTERESTED!
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